Anyone Can Tri
Finishing my first sprint tri is a great personal achievement. After completing several bike rides
The Perfect Steak
Cooking the perfect steak is challenging .Finding the right cut, and a better one each time. My goal is to
The Big C
May is Skin Cancer Awareness Month. With over 5 million cases diagnosed in the United States each year
Cigar On Top of the World
Never was a smoker , I don’t like cigarettes but I do enjoy occasionally a fine Cigar. A good Cuban